3 Ways Your HVAC System Impacts Your Health

Your HVAC system in Elk Grove, California, impacts your health more than you think. Did you know hot rooms without air conditioning can negatively influence your cognitive performance? A dirty filter can hurt your health as well. Scheduling preventative maintenance is an effective way to ensure your HVAC system is helping and not hurting your health.

Hot Rooms Decrease Cognitive Performance

The temperature inside your home can influence your cognitive thinking skills. In rooms without air conditioning, a person is likely to perform 13 percent worse than when they're in a cool room. Maintaining an optimum temperature to boost productivity is extremely important if you're a work-from-home mom or dad. This is also of upmost importance when your kids are at home doing their homework. You want to ensure they're able to complete their work to their best potential.

Dirty Filters Impact Allergy and Asthma Symptoms

Your home's HVAC system has an air filter. This filter becomes dirty over a period of 30 to 60 days. Indoor pets make the filter even dirtier because it becomes clogged with pet dander. As a result, allergy and asthma symptoms are worse in homes where the air filter doesn't get changed regularly. Change the filter every 45 to 60 days to improve indoor air quality. Change it at least once a month if you have indoor pets.

Overlooking Maintenance Reduces Comfort Levels

Preventative maintenance ensures your HVAC system is operating at optimal efficiency. It also improves comfort levels in the home, which is essential to your mood and health. Ideally, you should schedule preventative maintenance at least two times a year - in the fall and spring. That way, your furnace and air conditioner will be ready to operate at peak efficiency during the heating and cooling seasons.Jaguar Heating & Air specializes in quality preventative HVAC maintenance services. Call us today at 916-646-2007 to schedule your fall tune-up.Image provided by Bigstock